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    • HOME
    • ABOUT 
      • COACHES
      • FACILITY & EQUIPMENT
      • FAQs
      • CONTACT US
      • ABOUT STARTING STRENGTH
    • OPEN HOUSE
    • MEMBERSHIP 
      • PRICING
      • FIRST TIMERS
      • ONLINE COACHING
    • STORE
    • SIGN IN
    GET STARTED
    • HOME
    • ABOUT 
      • COACHES
      • FACILITY & EQUIPMENT
      • FAQs
      • CONTACT US
      • ABOUT STARTING STRENGTH
    • OPEN HOUSE
    • MEMBERSHIP 
      • PRICING
      • FIRST TIMERS
      • ONLINE COACHING
    • STORE
    • SIGN IN
    • …  
      • HOME
      • ABOUT 
        • COACHES
        • FACILITY & EQUIPMENT
        • FAQs
        • CONTACT US
        • ABOUT STARTING STRENGTH
      • OPEN HOUSE
      • MEMBERSHIP 
        • PRICING
        • FIRST TIMERS
        • ONLINE COACHING
      • STORE
      • SIGN IN
      GET STARTED
      • Personal Training For $31/session

        Memberships are Limited - Sign Up Before the Gym is Sold Out

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      • ABOUT THE STARTING STRENGTH METHOD

        Find out more about how to get strong

        What Is Starting Strength?

        A Whole-Body Strength Training Program

        The most effective and efficient strength program in existence, the Starting Strength Method produces the fastest results for those that want to get stronger.

         

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        How Does It Work?

        You Lift and You Add Weight Each Session

        Come in to the gym and perform three barbell exercises, three times a week, adding a little bit of weight each time. After a few months, you'll become stronger than you've ever been.

         

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        Who Is It For?

        Anyone and Everyone

        Starting Strength is for anyone and everyone. From those who have never exercised before to regular gym-goers looking to break through plateaus. It is the most effective use of time in the gym.

         

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        What Makes It Different?

        Measurable Results

        No treadmills, no bosu balls, no yoga mats. No unqualified "trainers" and no waiting in line for equipment. Starting Strength Gyms offer dedicated coaching to ensure everyone makes rapid, sustainable progress.

         

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      • RESULTS: TWO MONTHS OF STARTING STRENGTH

        Both trainees had never touched a barbell prior to joining Starting Strength

        Graham (age 37) gained 13 lbs of muscle in 10 weeks

         

        He's added 135lbs to his deadlift, 100lbs to his squat, 50lbs to his press, and 45lbs to his bench in 10.5 weeks.

        Kathy (age 62) took her deadlift from 85lbs to 195lbs

         

        She tracked her progress with DEXA bodyscans. The result? More lean bodymass, less fat, and a lower bodyfat percentage. Read more.

      • Click to See More Testimonials --->

      • ADDRESS

        6083 Parkcenter Circle,

        Dublin, OH 43017

        (614) 618-4868

        (call or text)

      • SIGN UP BEFORE THE GYM IS SOLD OUT

        Small Group Training Sessions, Individualized Coaching

         

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      6083 Parkcenter Circle, Dublin, OH 43017

      (614) 618-4868

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