• Schedule Your Free 30-Minute Coaching Session

    • Learn to lift
    • Meet the Coaches
    • Learn about our programming

  • PERSONAL TRAINING FOR $31 PER SESSION

    Strength Coaching in a small group format

      • Up to 90-Minute sessions, 3x/week
      • Individualized programming
      • Everyone makes measurable progress
      • $31 per session, billed monthly at $405
       
      $185 due at sign-up, includes an Intro Session and the first week of Group Training (a $278 value)
       
      No hidden fees - No contract - Cancel anytime

    • Training Schedule

      Get a guaranteed space in the gym during your selected time-slot

      Monday - Wednesday - Friday

       

      Morning

      • 5:30am
      • 7:00am
      • 9:30am

      Midday

      • 12pm

      Evening

      • 4:15pm
      • 5:45pm
      • 7:15pm

      Tuesday - Thursday - Saturday*

       

      Morning

      • 5:30am
      • 7:00am
      • 9:30am

      Midday

      • 12pm

      Evening

      • 4:15pm
      • 5:45pm
      • 7:15pm

      *Saturday

      • 7:00am
      • 8:30am
      • 10:00am

    • COACHING MEMBERSHIP PLANS INCLUDE:

      Reserved Training Times

      Guaranteed space in the gym at your training time - no waiting for equipment

      Dedicated Coaching

      Real-time feedback on your lifts to ensure safe and effective technique

      Individual Programming

      Each trainee gets individualized programming to maximize progress

      Nutrition Advice

      General nutrition recommendations to help you achieve your goals

      Custom Equipment

      Strength training equipment designed by Mark Rippetoe, creator of Starting Strength

      World-Class Coaches

      The Starting Strength Coach certification is the most advanced in the industry

      Digital Logbook

      Custom app for gym members only - track your progress over time

      Fair Policies

      We don't do what other gyms do - no sales desk, no contracts, no hidden fees

    • Click to Read Our FAQs --->

    • Schedule a Free Phone Consult with a Strength Coach

      Discuss your training goals with a member of our coaching staff

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